Retreats with Mustard Seed
	Yoga for teenagers
	Confidence Building through Self Defence
	Basic Car Maintenance
	The Garden Environmentalist
	Guest Speaker Service

Mustard Seed has provided retreats for 17 years. See full details on www.mustard-seed.net

Our facilitator is a specialist in yoga for children and teens.

The programme can run from 6 to 10 weeks depending on the schools needs as a stress buster, confidence builder, fitness programme or teambuilding exercise.

A training programme over 10 sessions with a fitness/self defence instructor who focuses on the development of confidence through overcoming fear.

A really effective tool for life particularly popular in girls schools.

To drive on the roads in the 21st century everyone needs some basic understanding of cars.

With the costs of maintenance so high basic skills are invaluable. Our facilitator is a trained mechanic and over 6 sessions he demystifys the car in very clear terms.

From 1 to 10 sessions covering such diverse elements as The Ecology of the Garden, Building a Wormery, Animal & Bird habitats, The Garden Cycle, Composting & Recycling, What to Plant & When and much more.

This programme can help all the school attain the Green Flag status.

	We have a resource of people who are experienced guest speakers on a range of topics for example:
	Homelessness
	Careers (various)
	Volunteering
	Recovery from Addiction
	Business
	Family Issues
	Ask us for what you need.